I AM BEAUTIFUL:
This deep brain programming affirmation session is designed to help you shift into creating healthier self esteem and self worth.
By listening to these affirmations daily your unconscious mind to make these changes naturally for you. At first listening and repeating these suggestions might feel a little strange or like you are talking about someone else. You will find that once you become associated with the words and the feelings, you can accept that you are a truly beautiful and wonderful person. These affirmations are designed to help your brain release the right chemicals and make the right connections in your brain to change your perception, raise your self awareness and accept your beauty because you are beautiful.
Now find yourself repeating these suggestions in your mind, as you are driving, walking, cleaning, working out or doing any other activity.
I AM attractive, mind, body and spirit in every respect
I am strong
My strength is my beauty
My kindness is my beauty
My
I see my perfect self reflected back at me when I look in the mirror
Others see my perfect self when they look at me
I have perfect posture
I channel my perfect self through my perfect posture
My back is strong
I am comfortable in my own skin
I am at my ideal body weight
I can transform my body through visualization, thought, food and exercise
I feel my body transforming as I contract my thigh muscles, the muscles in my behind, the muscles in my lower back, upper back and shoulder blades, arms and stomach muscles.
I love being alive inside my body.
My relationship with my body is a relationship of love and respect
I am loved and I love
I am beautiful from the inside out and everyone around me can feel
I am flexible and kind
I have a personality that people are drawn to
My differences make me interesting and a better story teller
I am resilient
I am accepting
I am strong in mind and body
I love to laugh and I laugh easily and often
My smile is contagious and I like smiling at people for no reason at all except for knowing that smiling brings people joy
I am kind to strangers
I genuinely care about my well being and others
I am connected to nature
I see the world as a welcoming kind place and only attract welcoming kind people to me
The world is a better place because I you in it.
You can feel these messages being received, it feels so good to be able to program yourself for success… because YOU ARE BEAUTIFUL!
